9 Amazing Benefits of Eucalyptus Oil

Eucalyptus, an outstanding medicinal tree. Originally from Australia, they are popular throughout the world. In this article, let’s know about the amazing benefits of Eucalyptus Oil.

Eucalyptus oil, the oil extracted from the leaves of Eucalyptus trees, has been used in medicines for many many years by Indian Ayurveda, Chinese and Ancient European medicines.

Eucalyptus Leaves contain flavonoids and Tannins. They are known for their different medicinal values for the treatment of many diseases in the ancient world.

The consistency and attractiveness of our skin and hair are extremely difficult to preserve in today’s polluted environment.

Not just that, the products we use in our daily lives contain harsh chemicals such as parabens, amonia, sulfates, and a lot more that harm our skin and hair. In any case, don’t worry, there’s a quick way for you to tackle the issue, Eucalyptus Oil.

Apart from medicinal properties, there is a vast array of other benefits of Eucalyptus oil. Let’s get to know more about them, stick with me

Surprising benefits of Eucalyptus Oil for good health:

1. Benefits of Eucalyptus oil for Cough:

Eucalyptus oil has been a promising remedy for coughs, bronchitis and common cold for many years. It helps to loosen phlegm and relieve congestion. If you notice that many cough and cold medications, such as Vicks VapoRub, contain eucalyptus oil.

let’s see how to use this magical oil to ease cold and coughs:

• Take a Vaporizer or boiling hot water in a bowl, add 2 to 3 drops of Eucalyptus oil (don’t put more than that because this oil is quite strong) and inhale the steam. It would be more effective if you drape a towel or blanket over your head to get more steam and take a deep steam inhalation four to five times for good results.

• When you’re out or in a hurry, just pour a few drops of Eucalyptus oil on your handkerchief and keep inhaling it to get quick relief from blocked nose and coughs.

• You can also pour a few drops of this amazing oil into a vaporizer and place it in your room on cold nights to stay away from the flu.

2. Relieves Aching and Tired legs:

Did you know that Eucalyptus oil is a natural remedy for tired and aching legs and also could be a great solution for smelly feet. Sometimes, because of socks or shoes or sweat, our feet may smell, and this oil could be a quick solution.

Below is an interesting way to give yourself a relaxing therapy for tired legs: –

Take half a bucket of hot water (hot enough to soak your feet) and add 2 tablespoons for eucalyptus oil to it. Also add 4 golf balls or similar sized balls to the bucket to relax.

Now dip your leg in the water and gently massage your feet with the balls for about 10 to 15 minutes, repeat with the other leg. Your feet will thank you after that.

3. Treat Sore Muscles and Joint pains at home:

Do you have sore muscles after a strenuous workout session ? Eucalyptus oil has anti-inflammatory effects and is a good healing agent for sore muscle and joints. You only need to add a few drops to coconut oil or jojoba oil and massage the area. It works miracles.

You can also add a few drops of this oil to your bath water to relax sore muscles.

4. Acts as a Natural Insect (mosquito) repellent:

Did you know that every year millions of people all over the world die from insect bites, especially mosquitoes ?

It is a difficult task to escape from their bites, and as a precaution, we use a variety of mosquito repellents that are more dangerous when inhaled often, especially by babies and elders.

Eucalyptus oil is the best natural insecticide and miticide officially registered in the United States in 1948. A special eucalyptus oil called oil of lemon Eucalyptus (OLE) is specially used to keep mosquitoes and other bugs away due to a chemical called PMD present in it.

Not only that Eucalyptus oil also has antimicrobial properties that prevent the development of germs.

Homemade treatments for insect bites:

• DIY Eucalyptus oil spray:

You can prepare this spray at home, it smells good and acts as a wonderful insect repellent that can be sprayed on you. Do not use it on children below 3 years of age.

Procedure:

Fill a 200 ml spray bottle, half of it with boiled water and half with Natural witch hazel.

Add half a tablespoon of eucalyptus oil or lemon eucalyptus oil to the spray. Add 10 drops of Cinnamon oil or lavender oil to it. Now shake it well and the oil is good to use.

Note: It would be better if you spray it directly on your clothes than on the skin especially on children’s skin.

• Pour a few drops of Eucalyptus oil onto a clean cotton cloth or cotton ball and rub the insect bite area twice a day and see the magic of it. It also acts as a good remedy for ants, cockroaches, and other pests.

• You can also add a few drops of the oil in your diffuser and place it in your closed bedroom or living room and see how the mosquitoes.

5. Eucalyptus oil as a Fever-reducing miraculous oil

Did you know that Eucalyptus oil is nicknamed Fever-oil because of its fever reducing properties ?

Yes, yes! you’ve heard it right, this magic oil has anti-inflammatory properties that help reduce the body’s temperatures during fever.

It is also known for its vasodilator properties, which means that it improves blood circulation by expanding the blood vessels. This quality of improving blood circulation is useful for our body in the fight against fever.

There are various other benefits of Eucalyptus oil, read on..

Home treatment for fever with Eucalyptus oil:

Add 5 drops of eucalyptus oil to almond oil or coconut oil and rub it on the back of your neck and on your feet every 20 minutes (until the temperature drops) and watch how your fever goes down like magic.

6. As an effective solution to bad breath:

A recent study has shown that eucalyptus oil, when mixed with other extracts such as menthol, acts as an antiseptic. Eucalyptus oil naturally has cineole in it, an antiseptic that kills the bacteria that causes bad breath.

If you notice, many toothpastes and mouthwashes have eucalyptus oil as an active ingredient.

Quick treatments for bad breath at home:

• Just add a drop of Eucalyptus oil to your toothbrush while brushing your teeth, make sure your toothpaste contains menthol. Enjoy a fresh breath instantly.

• Another great way to breathe fresh is to add a drop of eucalyptus oil and peppermint oil to your mouthwash.

7. Building Immunity with Eucalyptus oil:

Recent studies have shown that eucalyptus oil stimulates white blood cells to consume foreign particles, which helps to boost immunity.

In these times of pandemic, you know how important it is to build a strong immunity system. Eucalyptus oil is one of the easiest solutions to this problem. Of course, a balanced diet and a regular exercise regimen are equally essential for improving immunity. There are other simple ways to boost your immunity such as eating Pumpkin seeds.

However, coming back to the point; Eucalyptus oil can also effectively boost the immune system by stimulating the immune response of the cells.

Methods for using Eucalyptus oil to activate the immune system:

• Add a few drops of this oil to the hot water or vaporizer and put a towel over your head and inhale the warm steam mixed with eucalyptus oil. This will easily clear up your congestion and stop the cold and cough.

• Add a few drops of Eucalyptus oil to the diffuser and let the warm woody smell of Eucalyptus oil penetrate within your house. This is one of the best ways to prevent your family from catching the flu, especially during the rainy and winter seasons.

• Prepare a small spray bottle of your own natural,chemical-free hand sanitizer that can be carried with you everywhere. Add 10 drops of Eucalyptus oil, 5 drops of lavender oil and tea tree oil to distilled or boiled and cooled water. Shake it, and it’s ready to be used!

8. Benefits of Eucalyptus oil for glowing skin:

Did you know that Eucalyptus oil has anti-fungal, anti-viral, anti-microbial, and anti-bacterial properties?

Yes! this means that Eucalyptus oil can be used for wounds, burns, skin fungus, boils, bruises, sores, skin infections, and many other skin conditions.

This is a natural way to treat many skin problems without exposing your skin to harsh chemicals. There is another incredible way to glowing skin, that is Ginger oil.

DIY your own moisturizer, both natural and non- chemical:

• Mix 5 drops of Eucalyptus oil with 1 tablespoon of olive oil or almond oil and apply it to dry and itchy skin and be surprised by the amazing results. For best results, use this twice a day.

• For wounds, boils, bruises, and minor cuts mix 5 drops of Eucalyptus oil with 1 spoon of apple cider vinegar. Gently rub this mixture on the infected region with a cotton ball.

• For nail infections, mix 3 drops of Eucalyptus oil to 1 spoon of olive oil and rub this on the infected nail with a clean cotton ball.

• Eucalyptus oil works wonders for acne-prone skin. Just add 1 spoon of Eucalyptus oil to 3 spoonfuls of water and apply the mixture on the pimples and the whole face. Leave it to work overnight.

9. Eucalyptus oil as a natural cleaning agent for the kitchen:

Because Eucalyptus oil is an anti-bacterial and anti-fungal, it is a natural yet powerful disinfectant and greasy stain remover that can be used in your kitchen. It is also a natural mold killer and can be used to clean bathroom showers, sinks, and washbasins.

Ways to use Eucalyptus oil for Cleaning:

• It can effectively clean the refrigerator, making it smell fresh and good. Just add a few drops of eucalyptus oil to the white vinegar and use a cotton cloth to clean the fridge with this mixture.

• Take spray bottle, fill it with water and add 2-3 tablespoons of eucalyptus oil and 1 tablespoon of dishwasher liquid. Shake gently and use it on all the greasy and sticky surfaces and see the magic.

• To remove stains on your clothes, rub a few drops of eucalyptus oil on the stains and leave it for sometime before washing it.

I hope you’ll agree with the importance of this amazing oil with all the information above.